The problem of infertility has been rapidly increasing from the past few years and has affected couples all over the world. As a solution, several couples take the help of IVF (In Vitro Fertilization), which is a technique used to battle infertility. In IVF, the mother’s egg and the father’s sperm are combined outside of the woman’s body to facilitate fertilization. Once the embryos are created, they get implanted into the uterus of the mother and pregnancy begins.
When undergoing IVF treatment your chances of conceiving are one in three and you should do everything in your power to increase chances of conceiving through IVF. Once you have decided to undergo the IVF treatment, it’s normal to feel dubious about whether IVF is going to work for you or not. However, there are still some tips and techniques that you can use to increase the chances of IVF success.
Here are some tips that you can use for maximizing your chances of success with the IVF treatment.
- Keeping a good body weight.
Maintaining healthy body weight is extremely essential when looking for IVF treatment as being both overweight and underweight is detrimental to the success of IVF treatment. Obese or underweight women face difficulty in achieving conception. During the IVF process, it becomes to monitor the ovaries of obese women and it also complicates the process of egg retrieval and embryo transfer.
- Abstain from heavy workouts.
Along with maintaining a healthy, it’s also important to not indulge yourself into rigorous exercising, as it can decrease the rate of fertility levels and women can find it hard to become pregnant. Heavy workouts can also result in loss of pregnancy and can negatively affect the chances of IVF success. Therefore, opt for yoga or some stretching exercises during the IVF treatment.
- Acupuncture to improve blood flow
Acupuncture is a well-known technique used to treat many health issues and it can also prove to be beneficial in increasing your IVF success rate. It helps in reducing stress, increase the blood flow, and enhance the rate at which blood is supplied to your ovaries and uterus. It has also been noticed that women who try acupuncture for a few months before the IVF treatment have a better chance of IVF success as against the women who did not.
- Opt for nutrition-rich food and supplements
Women who wish to go IVF treatment should carefully analyze if their diet is right and help their body for the IVF treatment. You should add nutrition-rich foods in your diet that are good for your reproductive organs and help in increasing the blood supply to the ovaries. A nutrition-rich diet is essential for healthy fertility and pregnancy. Make sure you take supplements such as a multivitamin, vitamin D, etc. Deficiency of vitamin D is one of the major reasons why IVF failure happens. Get a vitamin D checkup, and take supplements in case of deficiency.
- De-stress yourself and meditate
IVF is a long and emotionally draining process, and if you’re already stressed out or depressed, it’s not going to be helpful in the long-run. Being optimistic and having a positive attitude is crucial in achieving success in your IVF treatment. Feeling anxious and doubtful is normal when undergoing IVF treatment, therefore it is important to indulge yourself in meditation or yoga to de-stress yourself, as stress can adversely impact your health. You can try some breathing techniques or soothing music so that you feel relaxed during your IVF treatment.
- Improve sperm health to increase sperm count
Like women, men should also take care of their health and take multivitamin supplements to increase their sperm count. Sperm quality can change over a long period of time that’s why it is important to get a semen check to observe the quality and motility of your sperm. Some medication is also given to the men that help enhance sperm quality and count. A good and healthy is critical to get positive outcomes in IVF treatment. Men are generally advised to avoid intercourse and refrain from ejaculating prior to 4-5 days of IVF treatment, which help in increasing sperm count and maximizing the chance of success in IVF treatment.
- Avoid alcohol, caffeine, and smoking
Excess alcohol, caffeine, and smoking consumption can dramatically affect the results of IVF treatment because their consumption affects the eggs and sperm quality. Alcohol is harmful to the successful development of a foetus, therefore, should be strictly avoided if you wish to have a successful IVF, also smoking in excess can also affect the health and decrease the fertility rates. Therefore, you should look out if you have any of these addictions, and get rid of them before you choose to undergo IVF treatment.
- Find a good IVF treatment centre
One of the most crucial things to consider when opting for IVF is to choose the best fertility centre. For that, you need to do in-depth research to find a fertility clinic with a high success rate. Select IVF India is the best centre for IVF treatment in India and has high success rates as compared to the other clinics in the area. A good fertility centre significantly impacts your chances of having a successful IVF treatment. Choosing a centre that has great fertility specialists and has proven success rates is helpful in determining your chances of success with IVF. At Select IVF India, we have a pool of the best IVF specialists who have years of experiencing in treating infertility with high success rates.